Coping with Anxiety as a Mum (Video Post)

In this video I just give you some advice about coping with anxiety as a mum. I have made no secret about the fact that I suffer from anxiety. I am determined to help others who are going through the same thing. It can be a very crippling and stressful disorder and sometimes it is not taken seriously. In this video I give you some tips on how you can help to alleviate the symptoms of anxiety on a day to day basis, especially if you are a mum. I hope this helps, and I will be doing a series on anxiety and how to cope with it as a mum over the next few weeks. Leave comments to let me know if you want me to do more videos like this on here and on the homeschooling YouTube channel. 

Excellent panic attack and anxiety cure program here >>>>>> Panic and anxiety cure program 

Thank you in advance

Abena xxxxxx Peace and love xxxxx

Why Are Mothers So Stressed ?

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Homeschooling has really opened my eyes to the amount of pressure 21st century mothers truly are under. Every mother  I come across looks stressed and exhausted, even those who appear to have it all under control. You can see the exhaustion when you look into their eyes, they just look drained. Sometimes I stare in the mirror and see the same blank expression that I see when I look at other mums. So why are mothers so stressed? The answer should really be obvious right? I think that a lot of the stress we experience as mothers in this day and age is actually self inflicted. Allow me to explain before you bite my head off.